Group challenge · Limited places

8 Week Aggressive Cut Challenge

A personalised 8-week fat-loss challenge, run as a group with a fixed start date. Your own programme and nutrition plan, weekly tracking and a private community keeping you accountable.

Start date: Monday 5 October
Duration: 8 weeks
Format: Group challenge
Price: £199

What's Included

Eight weeks,
built around you

Everything you need to run an aggressive, well-managed cut: your own programme and nutrition plan, weekly tracking, and the people doing it alongside you.

8-Week Personalised Fat-Loss Programme
A progressive 8-week plan designed to maximise fat loss while maintaining as much muscle as possible.
Custom Training Routine
Structured gym training plan with exercise demonstrations, sets, reps and progression.
Tailored Nutrition Plan
Calorie and macro targets with flexible food options and guidance on how to structure meals during the challenge.
AKS Fitness App Access
Training programme, nutrition guidance and progress tracking all in one place.
Weekly Progress Tracking
Weekly weigh-ins, measurements and progress photos to monitor results throughout the 8 weeks.
Group Coaching & Accountability
Access to the private challenge community where participants can ask questions, share progress and stay accountable.
Final 8-Week Transformation Review
End-of-challenge progress review including final photos, measurements and results.

Important

A group challenge,
not 1-to-1 coaching

Participants receive the programme, resources, community and accountability, rather than the level of individualisation and direct 1-to-1 support included in my premium coaching.

The challenge

A personalised 8-week programme, started together on a fixed date.
Group coaching and accountability in a private community.
Weekly weigh-ins, measurements and progress photos.
Starts Monday 5 October. £199 to register, limited places.

1-to-1 coaching

Training and nutrition written for you alone.
Weekly check-ins with me, with your plan adjusted as you go.
Direct messaging with me throughout.
Start whenever you're ready, by application.

Apply for coaching

Secure your place
for 5 October

Registration is £199. Pay securely, then complete the onboarding questionnaire straight after so your personalised programme is ready for day one. Places are limited.

Start date: Monday 5 October
Duration: 8 weeks
Format: Group challenge
Price: £199

Limited places